athletic options

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lesson options

At Athletic, we hold lessons Monday through Saturday and organize them in five week sessions. The goal, of course, is to help you find days and times that work with your schedule. In order for us to do that, please be as specific as possible when completing the pre registration form below.

The fees for our five week sessions are as follows:

  • Private | 30 minute lessons held once a week: Member - $165, Non-member - $220
  • Semi-private | 30 minute lessons held once a week: Member - $120, Non-member - $165 (per swimmer)
  • Group | lesson frequency and durations can be found under "group levels" below: Member - $140, Non-member - $200 (per swimmer)

While you are welcome to call the Club, the fastest way to schedule is to complete the pre registration form below and indicate the type of lesson you prefer. If you are interested in group lessons, please review our levels prior to completing the form so that we can find the best place for your child. After reviewing your information, a member of our Aquatics staff will be back in touch to confirm space, finalize days and/or times and take payment.

group levels

  • Parent and Child (4 - 24 months)

    GOAL - Designed as a “Mommy or Daddy and Me” course, you and your child will bond and learn together in the pool. Through games and songs, we help you create a comfortable and safe environment for your child and teach basic skills for making swimming fun.

    GROUP FREQUENCY - 30 minute lessons held once a week for four weeks.

    REQUIREMENTS

    • One adult must be in the water with each child.
    • Children must wear swim diapers.
  • Level 1 (4+ years)

    GOAL - Learning basic strokes. We’ll start with simple kicking and breathing exercises and progress to elementary freestyle.

    GROUP FREQUENCY - 45 minute lessons held twice a week

    MAXIMUM ENROLLMENT - 4

    REQUIREMENTS

    • None. This class is designed for children that are either completely new to the water or are anxious about swimming.
  • Level 2 (4+ years)

    GOAL - Expanding skills. We’ll work on freestyle, treading water, diving to the bottom and elementary backstroke in this course.

    GROUP FREQUENCY - 45 minute lessons held twice a week

    MAXIMUM ENROLLMENT - 5

    REQUIREMENTS

    • Swimmers must have a grasp of basic safety skills and elementary freestyle.
  • Level 3 (4+ years)

    GOAL - Perfecting freestyle and backstroke kicks, breathing and body position. Once there, we’ll introduce breaststroke.

    GROUP FREQUENCY- 45 minute lessons held twice a week

    MAXIMUM ENROLLMENT - 6

    REQUIREMENTS

    • Swimmers must be able to swim freestyle, have an elementary understanding of backstroke and be able to swim 10 feet unassisted.
  • Swim Team Prep (6+ years)

    GOAL - This is our “swim team prep” class. We’ll work on all four swimming strokes AND your child’s endurance. Upon completion, we hope your child will join the Little Rock Dolphin Swim Team.

    GROUP FREQUENCY - 30 minute lessons held twice a week

    MAXIMUM ENROLLMENT - 8

    REQUIREMENTS

    • Swimmers must be able to swim a full length of the pool freestyle and have a basic knowledge of backstroke and breaststroke.
    • Goggles

Ready to schedule or want to learn more?

Complete this form and one of our lesson coordinators will be back in touch.

Fill out my online form.