Strong side: Accountability
Soft side: Anything to do with his son
Fun side: Deer camp
Secret side: “I’m an open book.”
Proof that he’s just like you: He puts his britches on one leg at a time.
Go to trainer tip: Eat small portions frequently.
Education and certifications: B.S. in Kinesiology from the University of Central Arkansas with a minor in Dietetics; National Strength and Conditioning Specialist (NSCA)
Jeffs's fees: See training tier 3
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