Strong Side: Tweaking and progressing small everyday habits.
Soft Side: Unlicensed active listener and distributor of unsolicited advice
Fun Side: Love to play golf any day of the week.
Secret Side: Professional ingredient label reader. 2 hours at Whole Foods is a thing.
Proof he is just like you: I have a desire to be better every single day.
Go to trainer tip: You can have more than you've got, because you can become more than you are. Unless you change how you are, you'll always have what you've got.
Education and certifications: NASM Certified Personal Trainer, CPR/AED Certified
Jeremy's fees: See training tier 2
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